The full body massage targets all the major areas of the body that are most subject to strain and discomfort including the neck, back, arms, legs, and feet. If you need an area of the body that you feel needs extra consideration, such as an extra sore neck or back, feel free to make your massage therapist aware and they’ll be more than happy to accommodate you.
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This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. If you work long hours, consider a deep tissue massage to relieve your pain.
Word used today to mean "massage therapist" or "Hawaiian massage." In the Hawaiian language, the word used traditionally, called lomi, means "to knead, to rub, or soothe; to work in and out, as the paws of a contented cat."
This specialty massage technique has your massage therapist using smooth, heated stones as an extension of their own hands, by placing them on strategic areas of the body, including the spine, the stomach, your chest, your face. your palms, and between your toes.
The heat can be both deeply relaxing and help loosen up tight muscles, and is often used as a prelude to Swedish or other types of traditional massage.